My customary rate is $150/hr, and the 1st consultation meeting is provided free of charge. I take some insurance as well, you can contact me for this information.
If you need to cancel, I require notification 48 hours prior to your session.
How Often do I Need to Come to Therapy?
Typically once a week.
How Long are the Sessions?
How Long will Therapy Last?
The duration of therapy truly depends on the client and the issues that brings them to therapy.
How is Therapy Helpful?
Therapy can provide new ways to cope with stress and anxiety. It also can help you gain fresh insights and deeper understanding and compassion for yourself and others.Therapy furnishes you with tools and skills to improve your relationships with your partner, family, colleagues—and yourself. It can bolster self-esteem.Therapy can free you from repetitive or limiting behavioral patterns. Insights gained in therapy can foster personal growth and healing.
Why is Depth Psychology Helpful?
Depth Psychology has a basis in many theorists’ including Carl G. Jung, Sigmund Freud, and Alfred Adler. Because depth psychology has its roots based in many different theories and approaches, it provides different tools in order to meet the needs of each client.
Why is Spiritual Psychology Helpful?
This combination of the spiritual and psychological interventions provides the opportunity for one to embrace one’s authentic self, and live life from this context and awareness.
How do I Know if Therapy is Right for me?
We all can use support, especially during a stressful or painful time in our lives. At one time or another, we all face difficulties in our relationships, be it with our partner, children or parents. Feelings of anxiety, stress and depression are common and therapy can provide a safe space for to work through these difficulties and find a fresh perspective.
Seeking support takes courage and strength and is a powerful first step on the road to change, growth, and healing.
How do I set up a First Appointment?
The initial consult will last about an hour. The first visit is an information gathering session where we will discuss what brings you to therapy, your goals and personal history.
Before our first session, you will need to complete two forms. Forms to be filled will be provided but be sure to arrive 30 minutes prior your session to give yourself time to complete them.
Therapy is a collaboration. I feel therapy works best when both client and therapist feel a rapport.